Scoops Health Retreat

You will enjoy a weekend that focuses on your health in the way of mind, body and nutrition.

You will stay in a beautiful house in Rye, Victoria that it is 100m from beach and shops.

All weekend you will be enjoying healthy fresh homemade food all prepared and cooked at the house.  I can accommodate food allergies.

The weekend is action packed – I outsource a Pilates, Yoga and a meditation coach and I program the exercise component. We also do a motivational workshop and you can enjoy some pampering time with a  Reiki Healing, Massage and a Facial. This retreat is catered for all levels of fitness.

In your down time you can treat yourself to a relaxing sauna, read a book and just take some time out.

You will hopefully be well rested and motivated to improve many aspects of your life by the end of the weekend.

You will arrive anytime after 2pm on Friday, the retreat will finish 11am Sunday.

​It costs $420 for the whole weekend!! A deposit of $100 will be required to secure your spot. Price excludes pampering treatments.

📅 2021 Dates

Private bookings are available in 2021 for groups of up to 10 friends that would love a weekend away together that focuses on their health and happiness.  If you're not into boozy weekends, why not celebrate an occasion like a hen's night or special birthday,? We can customise the weekend to suit the occasion.

Check out what our participants have said about their experience:

"Hey Sarah, just to say thank you for a really awesome weekend. What a great way to start my fitness journey. Thank you for reminding me that I need to make time for me and for reigniting my passions and goals. I feel awake and inspired for the first time in ages. Thank you." - Candy

"Hi Sarah, this was my first health retreat and I wasn't sure what to expect. From the moment I met you I felt very comfortable and you are so genuine. The different activities, some of which I have not done before were really good and have inspired me to try new things. The group was fantastic from very diverse backgrounds and I look forward to catching up with them in the future. I am very keen on bringing other friends on one of your future retreats. Oh and the food was fabulous. I feel grateful for having been able to come on your retreat. Thank you so much."  - Lindy, 52.

"There is such greatness in being in the company of inspirational women, moving our booty outdoors, sharing good food, story telling and taking the time to breathe... A moment in time that should be repeated as often as possible!! Thank you for that opportunity Sarah." - Natalie, 38


Some happy snaps of past Scoops Health Retreats!