ELEMENTAL FLOW YOGA
At Scoops Fitness & Health you are not confined to a certain type of training you can mix your week up with our huge range of group sessions, Pilates - Mat or Barre, Cardio, Strength, Metafit, Cardio HIIT, SpinOut, Tabata, Boxing and more!
Elemental Flow provides a combination of traditional hatha (yoga) poses with a creative flow that unites both movement & breath. It’s challenging, dynamic, restorative & suitable for all levels. It’s the Perfect balance!
The class runs 6.30pm - 7.15pm Wednesday
If you are interested a TWO WEEK FREE trial, please click on the link here: http://bit.ly/Scoopstrial
Got any questions? Call Sarah on 0410 523 378